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Personal Training Studio in Manchester

The foundation of the Pro-Balance Training studio was laid with one mantra- "Anybody can change their lifestyle with a little push to the mind". Fitness is our passion, and we ensure that everyone coming to our centre receives the utmost importance and personalised training.

Pro Balance training studio is based in the heart of Manchester City centre and welcomes people of all age groups and levels of fitness. Once you've prepared your mind, come and meet us. We can help you with fat loss, body toning, posture correction, muscle strength, and cardiovascular health as part of our personal training services in Manchester.

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Image by Chase Kinney
Image by Victor Freitas

Body transformation is a science and not just a plan. Welcome to Pro-Balance Health, where we take fitness to a new level. Trust us with your fitness goals; our personal trainers will help you achieve surprising results. Unlike gyms, we have no membership fees, and our personal trainers offer individual consultations. Get the physique you desire with our varied training methods, workout sessions, and Bootcamp training. Your fitness is just one step away.

Sports Therapy Manchester/stockport

Personal Fitness Trainer Manchester

Ready to transform yourself physically and mentally? Meet our Personal Fitness Trainers in Manchester at our Pro Balance Training studio. Our trainers are specialists in different fitness exercises, including-

  • Weight management

  • Circuit training

  • Spinning

  • Ski-fit training

  • Pilates

  • Heart-fit training

  • Sport-specific fitness

  • Muscular development

  • Food and nutrition

  • Muscle toning and development

  • Lifestyle management

Our personal trainers have also worked with many famous athletes and celebrities, assisting them in improving their fitness and strength.

Ben C (2019)

I went to Andy after having a knee issue whilst running. He quickly diagnosed the problem and then underwent a thorough physical therapy plan with me, with both soft tissue work, assisted body weight movement and exercises to complete at home. He was realistic about my goals and worked with me to get me back to fitness. Really impressed with his professionalism, personal, friendly manner and attention to detail. Made going to see him really enjoyable, even if the rehab was painful!! Would recommend to anybody who needs a some attention with a sports injury.

Stephanie N (2020)

I had a personal training session with Andy. It was brilliant because I felt like I'd had an all body work out which made me feel refreshed! Thank you Andy, it was a really fantastic personal training session, conveniently in the centre of Manchester. See you again soon!

Catherine Jones (2010)

Andy is the best trainer I have ever used. He is knowledgeable and will devise the right programme for you whether you just wish to get fit/lose weight, recover from an injury or train for a marathon.


We are a private studio in Manchester working to make our community fit. Whether you want to lose weight, build muscle, or prepare for a sporting event or challenge, our personal trainers can help. Get constant supervision from our highly trained professionals. Contact us today to take the first step.


Pro-Balance Bootcamp Training is a combination of high-intensity aerobics and resistance training designed to be easy to follow and target fat loss, muscle building and heart fitness.


Covering aches and pains, restricted movement, injury rehab, fitness plans, sports club services, and Health Mentor led Occupational Health Support Services to Business. 

Get in Touch

Want to find out more about training with us? If you have questions related to our classes or need the right motivation to go above and beyond, then come and meet us - you will be glad that you did. Our sessions are challenging and fun. Find out more about our fitness training Manchester services at 07720351898 or email us at

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