
As an introduction to Pro Balance Personal Training we offer you the
chance to complete a Health and Lifestyle Assessment, please take
a look at the options below.
Option 1 (Health & Lifestyle Assessment ~ £30.00):
- Body Fat Testing
- Blood Pressure
- Lung Function Testing
- Anthropometric Measurements
- Lifestyle Evaluation
- Aims and Goals
- x1 Personal Training Session
Option 2 (The BodyMOT Lifestyle Analysis ~ £125.00):
- Postural Alignment
- Hydration Levels
- Mineral Check
- Blood Pressure
- Metabolic Rate
- Body Mass Index
- Body Fat Checks and Lean Weight
- Muscular Strength and Endurance
- Motor Neuron Stimulation
- Flexibility and Mobility
- Blood Sugar Levels
- Lung Function and Peak Flow Rates
Click
here for more info about the BodyMOT
Lifestyle Analysis
Please Contact
us for more information or to make an appointment.
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