Go Solo or Get a Personal Trainer: Which is the Better Option?
Right now you’re probably not thinking about the New Year. Right now you’re probably not even thinking past Christmas. But cast your mind just a week past that turkey and spuds and you’ll see 2018 rolling right around the corner and with it the promise of a brand new you. In all honesty, it’s an over-tired trope these days, but that’s not to say it still doesn’t hold some value. There’s something reassuring in the collective knowledge that people up and down the country, peop