Exercise Classes

Fitness Boot Camps...

Pro-Balance Bootcamp Training is a combination of high-intensity aerobics and resistance training designed to be easy to follow and target fat loss, muscle building and heart fitness. The sessions cater for all age groups and fitness levels, from beginners to advanced - basically our classes are for everyone!

Advantages of Bootcamp Training:

• Burns body Fat
• Improves strength
• Increases energy levels
• Reduces injury risk
• Full body toning
• For beginners to advanced training (both can train together)
• Helps improve posture
• Develops strong and lean abs

Indoor Boot Camps in Manchester...

DAY	TIME	VENUE
Monday	7:45pm (evening)	St Barnabas church, Osborne Street, Bredbury, Stockport SK6
Thursday	6:15pm (evening)	Pro Balance Fitness Studio
Saturday	09:30am (morning)	Pro Balance Fitness Studio
Saturday	10:30am (morning)	Pro Balance Fitness Studio
Saturday	11:30am (morning)	Pro Balance Fitness Studio

Costs £5.00 per session, and please bring a towel.

Call Now on 0161 833 4777 or contact us to book your place.


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